StrongFound(ing) Story

The Start of StrongFound Personal Training

StrongFound Personal Training started as an idea in 2015 when Seena Khonsari witnessed first-hand how conventional approaches to fitness and personal training were delivered with little regard for quality and results. Seena’s true calling in fitness began with his pursuit of competitive bodybuilding along with his Master of Science in Exercise & Health.

The One-on-One Gym

In the beginning of 2016, StrongFound became more than just an idea and business plan. Seena’s plans were coming to fruition, and he opened a one-on-one fitness gym in Pearland, TX. StrongFound is open to the public and offers group fitness classes, scheduled, private sessions for 1:1 (one-on-one) training, nutrition and weight loss guidance online, as well as bodybuilding contest preparation and coaching. When you come to StrongFound Personal Training, the gym is yours and yours alone. No waiting for broken machines or feeling uncomfortable in a crowded gym.

Experience, Dedication, & Passion

At this one-on-one training facility, Seena is able to apply his years of health and exercise education and ‘in-the-trenches’ fitness experience to offer top-quality personal training that delivers lasting results. Seena takes pride instilling his clients with confidence as they witness a strong foundation of exercise knowledge combined with dedication and passion.


  • M.S. in Exercise & Health Sciences from the University of Houston Clear Lake
  • B.S. in Exercise Science w/a minor in Nutrition from the University of Houston
  • Certified Strength & Conditioning Specialist with the NSCA
  • ISSA Specialist in Fitness Nutrition

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